How to Achieve Professional Teeth Whitening Results at Home
Achieving a bright and white smile is a goal that many people have. While professional teeth whitening can give you excellent results, it can also be expensive. The good news is that you can achieve professional teeth whitening results at home from using our at-home teeth whitening products such as our best sellers; teeth whitening strips and teeth whitening kit. By understanding the basics of teeth whitening, preparing your teeth, choosing the right products, and maintaining your whitened smile, you can get the smile you desire.
Understanding the Basics of Teeth Whitening
Before diving into the home teeth whitening process, it's essential to understand how it works. Teeth whitening products work by using bleaching agents to remove stains and discoloration from your teeth. The most common bleaching agent used is hydrogen peroxide however it is the most harmful ingredient for your teeth and gums. Instead, our products contain PAP which is a safer alternative to hydrogen peroxide. When applied to your teeth, PAP breaks down the stains, giving your teeth a whiter appearance.
The Science Behind Teeth Whitening
Teeth whitening works on the principle of oxidation. The bleaching agents penetrate the enamel and break down the molecular bonds that cause discoloration. This process happens at a microscopic level, and with repeated use, the stains are gradually lifted, revealing whiter teeth.
But how does oxidation actually occur? When the bleaching agent, such as PAP, comes into contact with the stains on your teeth, a chemical reaction takes place. The oxygen molecules in the bleaching agent react with the molecules in the stains, causing them to break apart. This chemical reaction is what leads to the whitening effect.
It's important to note that teeth whitening is not a one-time process. The oxidation process takes time, and therefore, multiple applications of the bleaching agent are necessary to achieve the desired results. Consistency is key when it comes to teeth whitening.
Common Causes of Teeth Discoloration
There are various reasons why your teeth may become discoloured. Some common causes include certain foods and drinks, tobacco use, poor oral hygiene, aging, and certain medications. By understanding the causes of teeth discoloration, you can make better choices to prevent further staining.
One of the main culprits of teeth discoloration is the consumption of certain foods and drinks. Dark-coloured beverages like coffee, tea, and red wine can leave stains on your teeth over time. Acidic foods and drinks, such as citrus fruits and sodas, can also contribute to enamel erosion, which can make your teeth appear more yellow.
Tobacco use is another significant factor in teeth discoloration. Both smoking and chewing tobacco can lead to stubborn stains that are difficult to remove. The nicotine and tar present in tobacco products can penetrate the enamel, causing deep discoloration.
Poor oral hygiene practices can also contribute to teeth discoloration. Inadequate brushing and flossing allow plaque and tartar to build up on the teeth, leading to yellowing and staining. Regular brushing, flossing, and dental cleanings are essential for maintaining a bright smile.
As we age, our teeth naturally become more yellow. This is because the enamel thins over time, revealing the yellowish dentin underneath. Additionally, the accumulation of years of exposure to staining substances can contribute to the discoloration of teeth.
Lastly, certain medications can cause teeth discoloration as a side effect. Antibiotics like tetracycline and doxycycline, when taken during tooth development, can lead to permanent staining. Other medications, such as antihistamines and high blood pressure drugs, can also cause teeth discoloration.
By being aware of these common causes of teeth discoloration, you can take proactive steps to prevent further staining. This includes practicing good oral hygiene, limiting the consumption of staining foods and drinks, and discussing the potential side effects of medications with your healthcare provider.
Preparing Your Teeth for Whitening
Preparing your teeth properly before starting the whitening process can ensure better results. There are two crucial steps to consider - maintaining good oral hygiene and assessing your teeth's condition.
Importance of Oral Hygiene
Prior to whitening your teeth, it is vital to maintain a good oral hygiene routine. Brush your teeth twice a day, floss daily, and rinse with an antimicrobial mouthwash. Removing plaque and tartar build-up allows the whitening product to work more effectively on your teeth.
When it comes to brushing your teeth, it's important to use the right technique. Hold your toothbrush at a 45-degree angle and make gentle, circular motions. Be sure to brush all surfaces of your teeth, including the front, back, and chewing surfaces. Don't forget to brush your tongue as well, as it can harbour bacteria that contribute to bad breath.
Flossing is another crucial step in maintaining good oral hygiene. It helps remove food particles and plaque from between your teeth and along the gumline. Use a gentle sawing motion to guide the floss between your teeth, making sure to go beneath the gumline. Be thorough but gentle to avoid injuring your gums.
Using an antimicrobial mouthwash can provide an extra layer of protection against bacteria and bad breath. Look for a mouthwash that contains fluoride to help strengthen your tooth enamel. Swish the mouthwash around your mouth for about 30 seconds, making sure to reach all areas, and then spit it out. Avoid rinsing with water immediately afterward to allow the fluoride to continue working.
Assessing Your Teeth's Condition
Before you begin the whitening process, assess your teeth's condition. Look for any tooth decay, cavities, or gum issues that may need to be addressed by a dentist. It's important to have a healthy foundation before embarking on any whitening treatments.
If you notice any signs of tooth decay, such as dark spots or visible holes in your teeth, it's crucial to schedule a dental appointment. Tooth decay can weaken the structure of your teeth and may require fillings or other dental treatments before whitening can be considered.
In addition to tooth decay, it's important to check for any gum issues. Gum disease, also known as periodontal disease, can cause redness, swelling, and bleeding of the gums. If you have gum disease, it's essential to seek treatment from a dentist before proceeding with any whitening procedures. Ignoring gum issues can lead to further complications and may affect the success of your whitening treatment.
Furthermore, it's worth considering any dental work you may have had in the past. If you have dental crowns, veneers, or fillings, keep in mind that these restorations will not whiten like natural teeth. Whitening treatments may result in uneven coloration if you have visible dental work. In such cases, consulting with your dentist can help determine the best course of action for achieving a more uniform smile.
By taking the time to maintain good oral hygiene and assess your teeth's condition, you can ensure that your teeth are in the best possible state before starting the whitening process. This will not only enhance the effectiveness of the whitening treatment but also contribute to the overall health and appearance of your smile.
Choosing the Right Teeth Whitening Products
Having a bright and radiant smile is something that many people desire. Fortunately, there are various teeth whitening products available in the market that can help you achieve those pearly whites. Understanding your options can help you make an informed decision and choose the right teeth whitening product for your needs. Our products have been featured in many publications including the Daily Mail and Independent which is why we are known as UK's #1 teeth whitening brand. Currently our scientifically proven teeth whitening strips is on sale on just £19.99 from £29.99.
Over-the-Counter Teeth Whitening Products
One popular option for teeth whitening is over-the-counter whitening products. These products, such as whitening strips, gels, and charcoal powder, are easily accessible and convenient to use. They offer a cost-effective solution for those who want to brighten their smile without breaking the bank.
When choosing over-the-counter whitening products, it's essential to do your research and select a reputable brand. Reading reviews and seeking recommendations from dental professionals can help you make an informed decision. Additionally, it's crucial to follow the instructions carefully to avoid any potential side effects. Overusing or misusing these products can lead to tooth sensitivity or gum irritation.
Natural Teeth Whitening Remedies
If you prefer a more natural approach to teeth whitening, there are several remedies you can try using ingredients commonly found in your kitchen. Baking soda, for example, is a popular natural teeth whitening remedy. Its mild abrasive properties can help remove surface stains and brighten your smile.
Activated charcoal is another natural teeth whitening remedy that has gained popularity in recent years. It works by adsorbing the stains and toxins on your teeth, leaving them looking whiter and cleaner. However, it's important to use activated charcoal sparingly as its abrasive nature can potentially damage your tooth enamel if used excessively.
While natural teeth whitening remedies can be effective, it's important to manage your expectations. Unlike commercial whitening products, natural remedies may take longer to show results. Consistency and patience are key when using natural ingredients to whiten your teeth.
In conclusion, choosing the right teeth whitening product depends on your preferences and needs. Over-the-counter products offer convenience and accessibility, while natural remedies provide a more holistic approach. Whichever option you choose, it's important to prioritize oral health and follow the instructions carefully to achieve the best results.
Step-by-Step Guide to Home Teeth Whitening
Now that you have chosen the right whitening products, it's time to start the process. Follow this step-by-step guide to achieve professional teeth whitening results:
Applying the Whitening Product
Read the instructions provided with your chosen product and follow them carefully. Apply the whitening product to your teeth using the provided applicator or trays. Make sure to cover all the visible teeth surfaces evenly.
Monitoring the Whitening Process
Each whitening product has a recommended duration for application. Avoid leaving the product on your teeth for longer than instructed, as it may cause tooth sensitivity. Use a timer or set an alarm to track the time accurately.
During the whitening process, it's normal to experience mild sensitivity. If the sensitivity becomes too uncomfortable, discontinue use and consult your dentist.
Maintaining Your White Smile
Once you have achieved your desired teeth whitening results, it's important to maintain them for as long as possible. Here are some tips to help you maintain your white smile:
Foods and Drinks to Avoid
To prevent future staining, avoid foods and drinks that are known to cause discoloration. These include coffee, tea, red wine, berries, and acidic beverages.
Regular Oral Care Routine
Continue maintaining a regular oral care routine by brushing your teeth twice a day, flossing daily, and visiting your dentist for regular check-ups and cleanings. Good oral hygiene is vital for maintaining a white smile.
By understanding the basics of teeth whitening, preparing your teeth properly, choosing the right products, and maintaining good oral hygiene, you can achieve professional teeth whitening results from the comfort of your own home. Start your journey to a brighter smile today!